Acupuncture by Blanche
Your one-stop-shop modern acupuncturist for all your wellness needs!
Meet acupuncturist Dr. Blanche Cruz
I'm not your traditional acupuncturist. My unique blend of traditional Chinese medicine, nutrition, fitness, and psychology sets me apart. I offer you the entire package.
Specialising in pain management, migraines, gut health, anxiety, depression, neurodiversity, fertility, and much more, I focus on the root cause of each condition providing a personalised treatment plan to achieve optimum health.
With a Bachelor of Health Science in Acupuncture, 25 years in the fitness industry, and current psychology studies, I merge ancient wisdom with modern practices into your appointment.
This isn't just acupuncture; it's a personalised journey to address your physical and emotional needs. As your preferred acupuncturist, you're not just a patient; you're a valued individual on a path to rediscovering balance and vitality.
What can acupuncture help you with
- Pain
- Stress & anxiety
- Mental health
- Migraines & headaches
- Sleep & insomnia
- Musculoskeletal issues
- Digestive health
- Women's health
- Immune system boost
Get an online tongue diagnosis
- Did you know, your tongue's colouring, shape, and coating offers insight into your gut health, potential imbalances, and areas of focus?
- With an online tongue diagnosis, you'll receive a personalised YouTube link from Blanche offering a full insight into her findings, along with valuable lifestyle suggestions to enhance your overall well-being.
- No matter your location, this virtual consultation with Blanche is convenient, fast, and informative.
PODCASTS
Listen to Blanche's latest podcasts and collabrations here.
Acupuncture Modalities
Acupuncture
- Receive therapeutic needling with sterile needles to stimulate natural healing.
- Rooted in Chinese medicine, skilled acupunture practitioners can address health concerns that other practitioners may miss.
- This time-honoured technique enhances overall well-being across a wide-range of health complaints.
Cupping
- Acupuncture cups create suction to promote qi and blood flow.
- This ancient technique eases muscle tension, aiding circulation and healing.
- It's ideal for pain, inflammation, respiratory, and musculoskeletal issues.
- This traditional therapy benefits a range of targeted health complaints.
Moxibustion
- Through burning dried mugwort, moxibustion stimulates qi and blood flow.
- This practice promotes well-being and balance.
- It's highly targeted and effective for cold and deficiency-related conditions.
- It's beneficial for arthritis, digestive issues, menstrual cramps, and pains.
Shonishin
- For children, shonishin is a gentle, non-invasive acupuncture practice.
- Shonishin's origins come from Japanese medicine.
- The practice uses specialised tools lightly to stimulate specific skin points.
- This needle-free approach is designed for infants and children.
Gua Sha
- Gua sha is a traditional Chinese method using a scraping tool.
- It promotes blood circulation, reduces inflammation, and eases muscle tension.
- Gua sha addresses muscle pain, stiffness, and stress.
- It's a gentle and non-invasive.